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Leanne and co-writer Lucy have created this comprehensive beginner’s guide to running that includes sections on: From starting with a Couch To 5k plan to building up the confidence to race Fitting in running around work and family life Overcoming barriers to exercise How to keep on running when motivation wanes
As children lift each flap
with delivery options that include combined shipping
Discover 'Beyond the Tide' (Paperback)
Plant Protection in Organic Arable & Vegetable Crops F-501-5016 Leanne and co-writer Lucy haveUnlock the secrets of organic farming with 'Plant Protection in Organic Arable & Vegetable Crops'. This essential guide is meticulously crafted to equip organic arable and vegetable growers with the knowledge necessary for effective pest, disease, and weed management in New Zealand's unique environment. Authored by experts David Teulon, Peter Cameron, Graeme Bourdot, and Denis Curtin, it dives deep into organic control methods tailored for various