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The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use F-507-5075 The book also features moreThe Traumatic Stress Recovery Workbook: 40 Brain Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better By Sweeton, Jennifer Condition: BRAND NEW Format: Paperback Number of Pages 240 Publisher New Harbinger Publications 40 simple, brain changing neuroscience techniques for overcoming trauma. I can't ever calm down. I am emotionally numb. I can't stop thinking about what happened. I don't want to go anywhere. I