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as per the authentic Ayurveda method
You may also use distilled
It must be held extremely gently on both ends
When combined with exercise and a nutritious diet
HerbEra | Arjuna Herbal Extract Tincture | Organic | Alcohol-FREE | 60ml | Made in USA Size:60ml as per the authentic AyurvedaArjuna (Terminalia arjuna) supports strengthening and maintaining healthy blood pressure already within the normal range. It is also used to help maintain healthy cholesterol levels and to support healthy coagulation. Related scientific research references: 1. Shridhar Dwivedi and Deepti Chopra. Revisiting Terminalia arjuna An Ancient Cardiovascular Drug. J Tradit Complement Med. 2014 Oct Dec; 4(4): 224231.
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