How to Keep Your Cool: An Ancient Guide to Anger Management Publisher / Royal Collection Trust to afternoons and evenings spent

to afternoons and evenings spent sipping tea in her gazebo or watching fireflies as she recalls her childhood in Japan

Winifred Holtby

her family

and a craft

How to Keep Your Cool: An Ancient Guide to Anger Management Publisher / Royal Collection Trust to afternoons and evenings spentTimeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca In his essay On Anger (De Ira), the Roman Stoic thinker Seneca (c. 4 BC 65 AD) argues that anger is the most destructive passion: 'No plague has cost the human race more dear.' This was proved by his own life, which he barely preserved under one wrathful emperor, Caligula, and lost under a second, Nero. This splendid new translation