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it features a point collar
featuring a drawcord waist
mind & spirit
Featuring a comfortable neckline
Living Ayurveda Book White it features a point collarA hands on holistic guide to self care based on the ancient wisdom of Ayurvedalearn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons. Nourishment comes in many formsits the food you eat, how you breathe and move your body, and the way you establish your daily routine. Living Ayurveda weaves together the ancient wisdom of Ayurveda and Yoga in a modern, accessible way
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