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Cover and cook for another 10 minutes until potatoes are tender
Coriander Chutney
Strain: Remove the paya and strain the broth through a fine sieve or cheesecloth to remove the solids
Serve in scoops
Pumpkin Roasted Seeds , 200 g Fresh Juice & Milk Shake Cover and cook for anotherBecause of this, they are extremely nutritious. Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.
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