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those influences are internal
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BTBW magazine Vol. 1, Issue 2 - Audiobook Be sure to keep theCHA's Breaking the Trauma Bond to the World (BTBW) Magazine is a great long term resource to help trauma survivors overcome triggers and other obstacles they face with trauma healing. The first step to overcoming the trauma bond to an abuser and to the world is breaking the dependency on external validation. We also learn to choose our battles wisely while unlearning the indoctrination of impatience by not watching water boil. We learn to lose the