NOW Foods Ultra B-12 Liquid with 800 mcg Folic Acid – 16 oz Diet and Sports Nutrition * The three works synergistically

* The three works synergistically to maximize their strength and help maintain natural gastrointestinal tract balance

Incorporate the capsules into your day as part of your morning routine with breakfast

making it easy to enjoy beets in a shelf-stable form

including memory

NOW Foods Ultra B-12 Liquid with 800 mcg Folic Acid – 16 oz Diet and Sports Nutrition * The three works synergisticallyNOW Foods Ultra B 12 Liquid delivers 5,000 mcg of B 12 and 800 mcg of folic acid per teaspoon to support cellular energy production, brain and nervous system function, and red blood cell health. Suitable for vegetarians vegans (non animal derived), this pleasant tasting liquid B complex aids in the metabolic utilization of fats and proteins. Shake well before use. In the morning, take 1 teaspoon, hold in the mouth for 30 seconds, then swallow with a