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Water (Aqua)
Child (2-6 years): 3½-6mL three times daily
5g (1 level scoop) once daily an hour before bed
bloating and immunity
Power Super Foods Tigernut Flakes naturebee Water (Aqua)Tigernut flakes are delicious as a base for homemade muesli and granola, as a grain free alternative to oats, sprinkled on yoghurt or smoothie bowls, in baked treats, added to soups or for a nutritious pop of flavour and texture in salads. They can also be pan roasted for sweet and savoury dishes or used for making tigernut milk or ice cream. This nutritious ingredient can also be used in smoothies and raw treats to boost digestive health. Ancient