MAMRA ALMONDS / BADAM - TOUCH NATURAL Regulates Menstrual Cycle: Nagkesar is

Regulates Menstrual Cycle: Nagkesar is sometimes used to regulate the menstrual cycle and reduce symptoms like heavy bleeding

Detoxifies the Liver

Choose lightly seasoned or homemade roasted almonds for a healthier and more nutritious option

Cashews are cholesterol-free and rich in heart-friendly fats

MAMRA ALMONDS / BADAM - TOUCH NATURAL Regulates Menstrual Cycle: Nagkesar isTouch Mamra almonds are a good variety of almonds grown primarily in Iran and Afghanistan. Known for their natural sweetness, crunch, and high oil content, Mamra almonds offer several unique health benefits: Nutritional Benefits of Mamra Almonds Rich in Nutrients: Healthy Fats: Mamra almonds have a higher oil content (up to 50% more) compared to regular almonds, providing more heart healthy monounsaturated fats. Protein: A great source of plant based