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Some of these healing journal prompts guide you in expressing and feeling your feelings
The planning pages lay out the days of the week in columns and include the centering prompt at the bottom - great for making lists and tracking classes
This wellness journal is not a medical or clinical tool
I made another "Letters to" journal - this time for my soon to come first child
Custom Lil Affirmations Journal custom-form-spiral Some of these healing journalPersonalize your lil wellness journal to make it uniquely you in the pages. In the customization form below, choose your cover and enter up to 23 affirmations (or favorite quotes, mantras, etc.) you want to include in the bottom right corner of each right hand page Our lil wellness journals are 48 pages and 5" x 3. 5". See below for more product info. [split] Custom Lil Affirmations Journal Keep your personal affirmations at hand by putting them in