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Omega 3 is a proven anti-inflammatory fat that fights chronic illnesses and is beneficial for healthy brain activity
These beautiful dried cranberries are generously coated in tangy Greek style yogurt
It also goes very well with oats or greek yogurt and honey for a tasty and healthy breakfast
They are also a great source of manganese and copper
Roasted Almonds Snack Bundles Omega 3 is a provenAs the most commonly available type of almonds, these are a highly nutritious and delicious snack and a protein supplement. For vegetarians and vegans, who may struggle to get enough protein in their diets, almonds are a common solution as they contain mostly protein. One sixth of the weight of dry roasted almonds is dietary fibre as well. This means they supply you with: protein, omega 6 fatty acids, phosphorus, calcium, iron, manganese, vitamin E