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- potassium
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Green Plantain - 1pc (approx. 300g) Raw - potassium(Approx. 300g) A green plantain is an unripe or underripe banana like fruit that is commonly used in Latin American, Caribbean, and African cuisine. It is starchy and not sweet like a ripe banana, and is typically cooked before being eaten. Green plantains are often used in savory dishes such as stews, soups, and fried dishes, and can also be mashed or sliced and used as a side dish. They are a good source of fiber, vitamins, and minerals, and are
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