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Powerful Cleaning: Utilizes a Micro Duo 2-fiber system made of 75% Polyester and 25% Polyamide (Microfiber)
Apply the facial moisturiser to clean skin as the final step for a complete energising skincare routine
Additional scenario cards and game boards
New Harbinger Publications Overcoming Unwanted Intrusive Thoughts - CBT Guide | Paperback | English Exam & Spelling Notebooks or gift exchangesYou are not your thoughts! This powerful book, written by anxiety experts Sally M. Winston PsyD and Martin N. Seif PhD, offers proven effective Cognitive Behavioral Therapy (CBT) skills designed to help you break free from disturbing, frightening, or obsessive thoughts and reduce associated anxiety and shame. Key Features Benefits Provides proven effective Cognitive Behavioral Therapy (CBT) skills to manage unwanted intrusive thoughts. Helps readers