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Ships within 48 hours · Estimated delivery Aug 18 - Aug 23
This retreat has four self care journaling lessons with guided prompts:
Our Weekly Wellness Planners are un-dated so that you can start anytime of the year
practicing self-love an self-acceptance
The weekly planner pages of the Weekly Wellness Planner includes up to two journaling prompts at the top
Mini-Retreat July 27, 7-8pm: Journal to Celebrate Course This retreat has four selfJoin us in a relaxing virtual "mini retreat," where Alina will guide us in journaling to process your thoughts and feelings and celebrate yourself and others. Making space for intentional celebration is a powerful way to support our well being. In our one hour together on Zoom, we'll first get grounded with a guided meditation. We'll then do 2 3 rounds of guided journaling focused on practicing self love and celebration. We'll share reflections in an